Title:
Kata Bunkai #5

Supplier:
I.I.K.R.

Brief Description:
The video demonstrates techniques from a variety of kata and gives an insight into their little understood, powerful and effective, self-defence applications.

It includes a 20 minute discourse on re-evaluating the Pinan/Heian kata and techniques such as: kagi-zuki, nami-gaeshi, morote-uke, gedan-barai, shuto-uke, shime-waza, etc., and the use of the flinch reflex.

Available From:
I.I.K.R.